Invoke, incant, proclaim and pronounce the blessings of this food and all of the people, places, animals, earth and more than has offered its life force to this meal. ACGHI

May I receive any and all nutrients and energies from this meal that are required and generative for my vitality, health and purest embodiment with total ease. May I release and choose impermeability to anything not required or generative with total ease and symptom free! ACGHI